Executive Function Coaching
Empowering Adolescents and Young Adults with Executive Skills Coaching sessions support adolescents and young adults seeking strategies to improve their executive skills.
These include things like:
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Motivation
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Planning
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Time management
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Impulse control
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Self-regulation
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Working memory
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Attention
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Task initiation
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Organization
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Follow through
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Productivity
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Goal-Directed Persistence
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Self-management

Targeting Essential Executive Skills
Executive skills help us to function effectively in our daily lives and set ourselves up for success in the future. Sometimes even the brightest and most successful academic students struggle with motivation, planning and organizing their lives, managing their time, and following through on commitments.
Collaborative Coaching for Personal Success
This is a goal-oriented service that is predicated on a partnership between the coach and the individual, assisting them in working toward and meeting their personal goals so they grow and thrive. We work from three important life buckets: logistics (day to day executive skills), personal wellness (i.e. nutrition, activity and sleep), and self/emotional regulation (control of thoughts, emotions, and behaviors). Working on all three aspects makes for holistic development of executive skills.

Questions About Executive Function Coaching?
Our team of experts is available to answer any questions or concerns you may have.
You can reach us via phone, text, email or this contact form.
We look forward to hearing from you and helping you find the best solution for your needs.