ADHD Coaching in Morgan Hill, CA

Build Executive Function Skills That Transform Daily Life

When your child has ADHD, daily tasks that seem simple to others can feel overwhelming.

From forgetting homework assignments to struggling with time management, these challenges affect not just school performance but your child's confidence and your family's peace of mind. You've likely tried various approaches, but without targeted executive function support, the same patterns continue to repeat.

Mind By Design's ADHD coaching in Morgan Hill goes beyond traditional tutoring by addressing the core executive function skills that children with ADHD need to succeed. Our certified ADHD professionals understand how ADHD affects planning, organization, time management, and emotional regulation. We create personalized coaching plans that work with your child's unique brain, not against it.

Located in Morgan Hill, we serve families throughout the South Bay who want their children to develop independence and confidence. Our approach combines evidence-based strategies with compassionate support, helping your child build skills that last a lifetime while reducing daily stress for your entire family.

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Key Benefits

Children with ADHD often struggle with executive functions that seem automatic to others. Our ADHD coaching in Morgan Hill specifically targets these core skills through structured, evidence-based approaches. We teach your child how to break down complex tasks, use visual planning tools, and create systems that work with their ADHD brain rather than against it.
In the Morgan Hill community, we see many families whose children are bright and capable but struggle with basic organization. Our coaches work with your child to develop personalized systems for managing homework, keeping track of belongings, and planning ahead for projects. These aren't temporary fixes but sustainable skills that grow with your child. We practice these strategies in real situations, ensuring they transfer from our office to home and school environments.
The results are transformative. Parents report less daily conflict around homework and chores. Children feel more confident tackling new challenges. Teachers notice improved assignment completion and better preparedness. Most importantly, your child develops a sense of competence and control that extends far beyond academic tasks.
ADHD affects more than attention and hyperactivity; it significantly impacts emotional regulation. Children with ADHD often experience intense emotions, have difficulty managing frustration, and struggle with impulse control. Our coaching addresses these challenges through targeted strategies that help your child understand and manage their emotional responses more effectively.
Morgan Hill families appreciate our compassionate approach to emotional regulation coaching. We teach children practical techniques like mindfulness exercises, self-talk strategies, and physical movement breaks. Your child learns to recognize their emotional triggers, understand how ADHD affects their feelings, and develop healthy coping mechanisms. We practice these skills during coaching sessions and provide tools for use at home and school.
This emotional regulation work creates a positive cycle of success. When children can manage their emotions better, they make better choices. Better choices lead to better outcomes, which build confidence and self-esteem. Parents often tell us this is the most impactful aspect of our coaching, watching their child develop emotional maturity and resilience alongside their
Time blindness is a hallmark of ADHD that affects everything from getting ready in the morning to completing long-term projects. Our ADHD coaching in Morgan Hill teaches children concrete strategies for understanding time, estimating how long tasks take, and managing their schedules effectively. We use visual timers, scheduling apps, and other tools to make abstract time concepts more concrete and manageable.
In our Morgan Hill office, we work with children to develop personalized time management systems. This might include creating visual schedules, using color-coding for different activities, or learning to break tasks into smaller, timed chunks. We practice these techniques with real homework assignments and daily routines, ensuring your child can apply them independently. Our coaches also teach children how to build in buffer time and plan for the unexpected.
The impact on family life is significant. Morning routines become smoother. Homework gets completed without constant reminders. Children arrive at activities on time and feel prepared. Most importantly, your child develops confidence in their ability to manage their own time and responsibilities, setting them up for success in middle school, high school, and beyond.

While medication can help with ADHD symptoms, learning practical attention management strategies is equally important. Our coaching teaches children how to work with their ADHD brain to maintain focus, minimize distractions, and sustain attention for important tasks. We don't try to eliminate ADHD traits but rather help children harness their unique cognitive style for success.
Our Morgan Hill location provides a calm, structured environment where children can practice attention strategies without judgment. We teach techniques like the Pomodoro method for sustained focus, environmental modifications to reduce distractions, and mindfulness practices that improve concentration. Children learn to identify their optimal learning conditions and advocate for accommodations when needed.
These skills transfer directly to school performance. Teachers report that children who receive our ADHD coaching show improved classroom attention, better listening skills, and increased task persistence. At home, parents notice their child can focus better on homework and chores. The key is that children learn these skills gradually and practice them in supportive environments before applying them independently.
Working memory challenges significantly impact children with ADHD, affecting everything from following multi-step directions to solving math problems. Our coaching includes specific exercises and strategies to strengthen working memory and help children process information more effectively. We teach compensatory strategies that work around working memory limitations while also building these cognitive skills.
In our Morgan Hill practice, we use engaging activities and games that strengthen working memory while teaching practical strategies. Children learn to use visual aids, break down complex instructions, and develop systems for remembering important information. We also teach children how to ask for clarification and repetition when needed, building self-advocacy skills alongside cognitive improvements.
The benefits extend throughout your child's academic and personal life. Math performance often improves as children learn to hold numbers in mind while calculating. Reading comprehension increases as children can better track plot details and character development. Following directions becomes easier both at home and at school. These foundational cognitive skills support learning across all subject areas.
The ultimate goal of ADHD coaching is to help children become independent, confident individuals who understand their strengths and challenges. We teach children about ADHD in age-appropriate ways, helping them understand how their brain works differently and why certain strategies help them succeed. This self-knowledge becomes the foundation for lifelong self-advocacy.
Morgan Hill families value our emphasis on building independence rather than dependence on adult support. We gradually transfer responsibility to the child, teaching them to monitor their own progress, adjust strategies when needed, and seek help appropriately. Children learn to communicate their needs to teachers, explain their ADHD to friends when appropriate, and take ownership of their success.
This independence-building transforms family dynamics. Parents shift from being daily task managers to supportive coaches. Children feel empowered and capable rather than constantly needing reminders and assistance. The confidence gained through successful self-management extends to all areas of life, creating positive momentum for continued growth and success throughout adolescence and adulthood.

Our Service Categories

Our comprehensive ADHD testing in Morgan Hill provides the clarity families need to understand their child's challenges. Jana Parker, our Certified ADHD Professional, conducts thorough evaluations that examine attention, hyperactivity, impulsivity, and executive function skills. This assessment process helps distinguish ADHD from other learning differences and provides specific recommendations for support. The detailed report helps families access school accommodations and appropriate interventions.
One-on-one coaching sessions focus on building core executive function skills, including planning, organization, time management, and task initiation. Our coaches work with children individually or in small groups, providing personalized strategies that match each child's learning style and ADHD profile. Sessions typically occur 1-2 times weekly and include homework support, skill practice, and strategy development. Progress is monitored regularly with input from parents and teachers.
Parents play a crucial role in supporting children with ADHD, but it's not always clear how to help effectively. Our parent coaching provides strategies for supporting executive function development at home, managing behavioral challenges, and advocating for your child's needs at school. We help parents understand ADHD, implement consistent support strategies, and build positive family dynamics around homework and daily routines.
Our team's extensive public education background allows us to effectively collaborate with schools on behalf of children with ADHD. We provide consultation on IEP goals, accommodation strategies, and classroom interventions. When needed, we conduct Independent Educational Evaluations (IEEs) and provide expert recommendations for school-based support services. This ensures consistency between home and school interventions.
Children with ADHD often need additional academic support alongside executive function coaching. We coordinate with our literacy specialists and academic tutors to provide comprehensive support that addresses both learning challenges and executive function deficits. This integrated approach ensures that children receive cohesive support that addresses all aspects of their learning profile rather than isolated skill development.

Our Process

STEP ONE

Initial Consultation & Assessment

We begin with a comprehensive consultation to understand your child's ADHD history, current challenges, and family goals. If formal ADHD testing hasn't been completed, we may recommend our comprehensive evaluation process. For children with existing diagnoses, we review previous assessments and conduct our own executive function screening to identify specific coaching targets. This thorough understanding ensures our coaching plan addresses your child's unique profile and most pressing needs.

STEP TWO

Personalized Coaching Plan Development

Based on assessment results and family input, we develop a customized coaching plan that targets your child's specific executive function challenges. We prioritize goals based on their impact on daily functioning and collaborate with parents and teachers to ensure consistency across environments. The plan includes specific strategies, practice activities, and measurable outcomes. We also establish a schedule that works with your family's routine and your child's other commitments.

STEP THREE

Weekly Coaching Sessions and Skill Building

Coaching sessions typically occur 1-2 times weekly for 45-60 minutes each. During sessions, we work on specific executive function skills through engaging activities and real-life practice. Your child might work on organizing their backpack, creating a homework schedule, or practicing emotional regulation techniques. We use a variety of tools, including planners, apps, visual organizers, and movement activities to keep sessions engaging and effective.

STEP FOUR

Progress Monitoring and Strategy Refinement

We regularly assess your child's progress through observation, parent feedback, teacher input, and your child's self-reporting. This ongoing monitoring allows us to adjust strategies, introduce new skills, and ensure continued growth. We celebrate successes and problem-solve challenges together, teaching your child to become their own progress monitor. Regular progress reports keep families informed and help maintain motivation throughout the coaching process.

STEP FIVE

Transition to Independence

Our ultimate goal is to help your child become independent in using their executive function strategies. As skills develop, we gradually reduce support frequency and increase your child's responsibility for implementing strategies independently. We teach self-monitoring techniques and help your child develop confidence in their abilities. This transition process ensures lasting success beyond the coaching relationship.

Our Approach

At Mind By Design, our approach to ADHD coaching is rooted in understanding that every child with ADHD has a unique profile of strengths and challenges.

We don't use a one-size-fits-all approach but rather develop individualized strategies that work with your child's specific brain wiring. Our team combines evidence-based interventions with compassionate support, creating an environment where children feel understood and empowered rather than criticized or fixed.

Our coaching philosophy emphasizes building on existing strengths while systematically developing weaker executive function skills. We believe children with ADHD have many gifts, including creativity, energy, innovative thinking, and passion for their interests. Our job is to help them harness these strengths while building the organizational and self-regulation skills needed for success. This strengths-based approach builds confidence and intrinsic motivation for continued growth.

We also recognize that ADHD affects the entire family system, not just the individual child. Our approach includes extensive parent support and school collaboration to ensure consistency across environments. We teach family members how to support executive function development without creating dependence, and we work with schools to implement effective classroom strategies. This comprehensive approach creates lasting change rather than temporary improvements.

Living in Morgan Hill, we understand the unique pressures facing South Bay families regarding academic achievement and college preparation. Our approach balances high expectations with realistic goal-setting, helping children with ADHD develop the skills they need for success while maintaining their emotional well-being and family relationships. We prepare children not just for academic success but for lifelong independence and self-advocacy.

Frequently Asked Questions

Mind By Design has served Morgan Hill families since 2020, providing specialized ADHD coaching and educational support services. Founded by Jana Parker, a Licensed Educational Psychologist and Certified ADHD Professional, our practice combines clinical expertise with real-world school experience to help children with ADHD thrive.

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ADHD coaching focuses on developing executive function skills like planning, organization, time management, and emotional regulation, while tutoring typically addresses specific academic content. Our coaching helps children learn how to learn more effectively by building the underlying cognitive and behavioral skills that support all academic and life activities. We address the root challenges that make homework and daily tasks difficult, not just the surface-level academic struggles.
We work with children from elementary through high school age, with strategies adapted for each developmental stage. Elementary students focus on basic organization and routine-building, while middle and high school students work on more complex planning, time management, and self-advocacy skills. The key is starting coaching when you notice executive function challenges interfering with daily life, regardless of age.
Most families begin seeing improvements within 4-6 weeks of consistent coaching, with more significant changes developing over 3-6 months. The timeline depends on your child's age, severity of challenges, and consistency of strategy implementation. We focus on building sustainable skills rather than quick fixes, so lasting change requires ongoing practice and refinement.
Yes, we work with children whether they take medication or not. Medication and coaching address different aspects of ADHD; medication can help with basic attention and impulse control, while coaching teaches practical life skills and strategies. Many children benefit from both approaches, as medication creates the foundation for learning executive function skills more effectively.
Our team has extensive public education experience, allowing us to effectively collaborate with teachers and school personnel. We can provide strategy recommendations, attend IEP meetings when appropriate, and help families advocate for necessary accommodations. We also offer educational consulting services to help families navigate the school system and access appropriate support services.

START BUILDING SUCCESS TODAY

Transform your child's ADHD challenges into strengths with expert coaching.